Dry Brushing 101 - Your Guide To ALL The Benefits
If you haven’t heard of dry brushing, it’s exactly as it sounds - stroking your skin with a dry, soft bristled brush specifically designed for this practice that dates back to ancient times. While there is some technique involved, it is a relatively simple step in your morning and/or evening routine that offers several health and wellness benefits. Followed by a refreshing shower and a luxurious PURA body moisturizer, dry brushing may turn out to be your favourite ritual to get you out of bed in the morning (besides coffee, of course!).